Fun Flourish Recipes

Carrot Cake Muffins
Oct 16, 2020
An easy and delicious muffin packed with flavour! These muffins are perfectly moist, full of healthy ingredients and the best excuse to have "cake" for breakfast!
Mini Pumpkin Pies
Oct 02, 2020
It wouldn’t be fall without pumpkin pie 😍 Not only did we make a healthier version of this classic but we made them completely social distancing proof! That means everyone gets a mini pumpkin pie all for themself 🤤
Protein Apple Cider Pancakes
Sep 24, 2020
Everything you love about Flourish Pancakes with an explosion of some of your fav fall flavours 😍 These pancakes are super fluffy, ultra-healthy and insanely delicious!
Pumpkin Harvest Bread
Sep 18, 2020
A fall treat that’s not overly sweet 👏 This Pumpkin Harvest Bread really brings the pumpkin spice to your home without any of the guilt! It’s perfectly moist, flavourful and so yummy 😍
Pumpkin Spice Coffee Cake
Sep 12, 2020
This is the perfect fall treat to pair with your pumpkin spice latte! It has layers of perfectly moist cake and a crumbly streusel topping 😍 SO delicious!
Protein Mug Cake
Sep 03, 2020
Whether you’re a chocolate lover, vanilla obsessed or just love the classic pancake flavour, this is the mug cake for you 🙌 It’s perfectly moist every time and couldn’t be easier to make! Ready in 5 minutes!