Blueberry Protein Mug Cake Whey-based High Protein Flourish

Whey-Based Mug Cake3 Mug Cakes x 75gBlueberry Protein Mug Cake

4.2
Rated 4.2 out of 5 stars
38 Reviews
$11.99

Selected Flavor: Blueberry

Maple Cinnamon Maple Cinnamon
Blueberry
Blueberry
  • High Protein High Protein
  • High Fiber High Fiber
  • Low Sugar Low Sugar
  • Whole Ingredients Whole Ingredients
  • 💪 PROTEIN - Just like our pancakes, our NEW Mug Cakes contain 23 grams of protein, 7 grams of fiber and are low in sugar! A high-protein breakfast or snack that tastes great and will help you stay full until lunch. Say goodbye to mid-morning crashes.
  • ⚡ Easy To Make - All you need is a microwave, water and 90 seconds! Our NEW Mug Cakes are our simplest creation yet!
  • 🥞 Flippin’ Delicious - Our entire Flourish portfolio delivers a range of delicious flavors, and each product is packed with nutrition. With protein, fiber and natural flavors, Flourish's pancakes and mug cakes are so flippin' delicious you can satisfy your cravings, while fueling your day!

Ingredients: Whole wheat flour, Whey protein concentrate, Wheat protein isolate, Dried blueberry fragments, Milled flax seeds, Baking powder, Natural blueberry flavour, Salt, Monk fruit concentrate.

1 Serving per container (75g)
Amount Per Serving
Calories, 270
 , % Daily Value*

Total Fat 3.5g, 5%
- Saturated Fat 1g, 5%
- Trans Fat 0g
Cholesterol 20mg,
Sodium 300mg, 13%
Total Carbohydrate 39g,
- Dietary Fiber 7g, 25%
- Total Sugars 2g, Includes 0g Added Sugars, 2%
- Sugar Alcohol 0g
Protein 23g, 39%


Calcium 200mg, 15%
Iron 2.5mg, 14%
Potassium 400mg, 12%
$11.99

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Breakfast That Actually Fuels You.

Flourish is the easiest decision you'll make all morning.

High Protein

High Protein

Keeps you fuller, longer and powers your morning.

High Fiber

High Fiber

Supports digestion and steady energy.

Low In Sugar

Low In Sugar

No mid-morning crash, just consistent fuel.

Flippin' Delicious

Flippin' Delicious

Because flavor shouldn't be the compromise.

4.2
Rated 4.2 out of 5 stars
Based on 38 reviews
76%would recommend these products
FlavorRated 4.1 on a scale of 1 to 5
TextureRated 4.3 on a scale of 1 to 5
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38 reviews
  • L
    Louise
    Reviewing
    Maple Cinnamon Protein Mug Cake (3 Mug Cakes x 75g)
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    5 Stars

    Très bon goût !

    Was this helpful?
  • L
    Louise
    Reviewing
    Blueberry Protein Mug Cake (3 Mug Cakes x 75g)
    I recommend this product
    Rated 5 out of 5 stars
    7 hours ago
    5 Stars

    Jadore , cest rapide et nourrissant

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  • A
    Antonio
    Reviewing
    Protein Muffin Cup (2.64oz/ea)
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    5 Stars

    Muffins, cups are easy to prepare and are extremely delicious high-quality ingredients and high-quality protein in between snack or breakfast on a go.

    Was this helpful?
  • M
    Mélanie
    Reviewing
    Maple Cinnamon Protein Mug Cake (3 Mug Cakes x 75g)
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    5 Stars

    Jusqu’à maintenant, je n’ai jamais été décue de cette compagnie. Flourish fait de très bons mélanges tant au goût que santé. Je vais continuer d’en acheter !!

    Was this helpful?
  • MB
    Molly B.
    Reviewing
    Protein Muffin Cup (2.64oz/ea)
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste, Excellent Macros, Convenient, Easy To Make
    Rated 5 out of 5 stars
    1 month ago
    I normally don’t like protein muffin cups but this was GREAT

    It was sweet and fluffy, very enjoyable. I didn’t feel like I was eating a protein product at all. Also? You could taste that the fruit was real! 10/10 recommend!

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