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Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 1 portion
Ingredients:
- ¼ cup oats
- ⅓ cup Flourish Protein Pancake Mix
- 1 egg, large
- ¼ cup oat milk
- ½ tsp vanilla extract
Optional Toppings
- Handful of white chocolate chips & raspberries
- Handful of Chocolate chips & nuts (of your choice)
-
1 tbsp of sprinkles
Instructions:
-
Preheat oven to 375°F/190°C. Grease a ramekin with coconut oil, set aside.
- Using a blender, pulse together the oats and Flourish until a powder is formed.
- Add in the egg, oat milk, and vanilla extract and blend until smooth.
- Pour mixture into the prepared ramekin. Top with your favourite fruit, chocolate or nuts.
- Bake for 15 minutes or until the top is golden brown. Enjoy!
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