Trail Mix Protein Bar

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8 large bars

Ingredients:

• ½ cup seeds of choice (we like a mix of pumpkin & sunflower seeds)

• ½ cup chopped nuts (we like mix of chopped walnuts, pecans, and almonds)

• ½ cup Flourish Protein Pancake Mix

• 1 tsp chia seeds

• 3 tbsp unsweetened coconut flakes

• ½ cup dried cranberries

• 2 tbsp dark chocolate chunks

• Pinch of sea salt

• ¼ tsp cinnamon

• ⅓ cup raw honey

• ¼ cup nut butter

• ½ tsp vanilla extract 

Instructions:

1. Preheat the oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside.

2. In a large bowl combine the seeds, nuts, Flourish, chia seeds, coconut, dried fruit, chocolate, cinnamon and salt together. 

3. In a medium bowl, whisk together honey, nut butter and vanilla extract. Whisk until well incorporated.

4. Pour wet ingredients over dry ingredients and use a rubber spatula to fold until well mixed.

5. Pour the mixture into the prepared baking pan and, using the spatula, evenly spread out the mixture. 

6. Bake for 22-25 minutes. Store in the refrigerator.

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