Fun Flourish Recipes

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Protein Lava Cake
May 31, 2024
Protein Lava Cake
Prep Time 5 minutesCook Time 25 minutesTotal Time 30 minutesServings 1 Serving Ingredients ¼ cup (25g) Flourish...
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Low-Cal Gingerbread Cookies
Prep Time 1 hour 25 minutes Cook Time 8 minutes Total Time 1 hour 33 minutes Servings...
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Single Serving Protein Apple Crisp
Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 1 serving Ingredients 1 medium...
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Protein Pumpkin Donut Holes
Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Servings 12 Donut Holes Ingredients 1/2 cup...
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Pumpkin Cream Cheese Protein Muffins
Prep Time 15 minutes Cook Time 22 minutes Total Time 37 minutes Servings 9 Muffins Ingredients 1 2/3...
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Apple & Oats Protein Muffins
Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 6 Muffins Ingredients 2...

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View all Fun Flourish Recipes
Protein Lava Cake
May 31, 2024
Protein Lava Cake
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Low-Cal Gingerbread Cookies
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Single Serving Protein Apple Crisp