Fun Flourish Recipes

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Glazed Donut
Aug 31, 2022
Glazed Donut
Prep Time 10 minutesCook Time 12 minutes Total Time 22 minutesServings 12 donuts Ingredients: Donut Dough...
Double Chocolate Protein Muffins
Jul 06, 2022
Double Chocolate Protein Muffins
Prep Time 5 minutesCook Time 15 minutesTotal Time 20 minutesServings 12 muffins Ingredients: 3 cups...
Protein Jalapeño Cheesy Bagels
Jun 08, 2022
Protein Jalapeño Cheesy Bagels
Prep Time 10 minutesCook Time 25 minutesTotal Time 35 minutesServings 4 bagels Ingredients: 1 ⅔...
Protein French Waffle Dippers
May 17, 2022
Protein French Waffle Dippers
Prep Time 5 minutesCook Time 15 minutesTotal Time 20 minutesServings 4 waffles (approx. 16 dippers)...
Oven-Fried Chicken and Waffles
Apr 06, 2022
Oven-Fried Chicken and Waffles
Prep Time 1 hourCook Time 45 minutesTotal Time 1 hour 45 minutesServings 4 servings Ingredients:...
Shamrock Frappuccino Pancakes With Coconut Whip & Mocha Glaze
Mar 09, 2022
Shamrock Frappuccino Pancakes With Coconut Whip & Mocha Glaze
Prep Time 10 minutesCook Time 5 minutesTotal Time 15 minutes Servings 5-6 Pancakes Ingredients: Pancakes ...

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Protein Lava Cake
May 31, 2024
Protein Lava Cake
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Low-Cal Gingerbread Cookies
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Single Serving Protein Apple Crisp